Asics Gel Kayano 19 Review

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Asics Gel Kayano 19 black pink
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Mens Running Shoes


Asics Gel Kayano 19



  •   February 2013


The Asics Men's GEL-Kayano 19 Running Shoe is nearly a half-ounce lighter than its predecessor, but it doesn't cut corners when it comes to fit or support. The lightweight, flexible upper keeps things cool and comfortable, while the exoskeletal heel counter enhances the fit and the Dynamic Duo Max dual-density midsole offers the structured cushioning that neutral runners and mild overpronators appreciate.

The Fits large; purchase 1/2 size smaller than standard running shoe size19 is a maximum feature, maximum support shoe designed for daily training and high mileage. It is built with a semi-curved shape.

You'll run lighter and faster in the ASICS® GEL-Kayano® 19 thanks to the half ounce drop in weight from last year's version. Made for overpronators seeking maximum support in a well-cushioned running shoe.   It has a breathable four-way stretch mesh upper provides better fit, feel, and durability.   There is a seamless overlay construction is strategically integrated in key areas to enhance its premium fit and feel.

The Guidance Trusstic™ is built with two trusses to enhance structural integrity and midfoot torsional rigidity. P.H.F.™ (Personal Heel Fit) holds the heel more securely and reduces the potential for friction. There is rearfoot and forefoot GEL® Cushioning.

These shoes felt good for mid to long range training runs.  Also, I used them for runs up to 20 miles which the shoe felt sturdy and my feet felt  quick and light.



  • Weight: 10.9 oz (size 9)
  • Heel to Toe Drop: 10 mm
  • Available Widths: D=Medium
  • Sizing: Fits large; purchase 1/2 size smaller than standard running shoe size
  • Colors : Light-Blue-Grey-White-Black/Pink-White-Grey-Black/Lime-Green-Grey-White-Black




  • Open mesh upper breathable mesh provides open air coverage
  • Personal Heel Fit (PHF) a two layer heel memory foam provides a cushioned fit
  • Discrete Eyelets are equally placed to help disperse lace tension and enhance comfort
  • Asymmetrical Lacing Design follows the shape of the foot for an improved cushioned fit
  • Biomorphic Fit Upper is a forefoot stretch material that helps reduce irritation
  • Heel Clutching System an exoskeletal structure that cushions the heel for secure fit
  • ComforDry Sockliner anti-bacterial material to reduce odor, moisture wicking and good cushioning
  • Strobel Last the upper stitched to Solyte 55 Foam, for enhanced cushioning


  • Solyte an ultra light midsole that delivers durable responsive cushioning
  • Guidance Line a vertical flex groove in the forefoot for improved gait efficiency
  • Dynamic DuoMax Support System reduces over pronation leading to a smoother heel to toe transition
  • Space Trusstic System utilizes a thermal plastic midfoot for natural foot movement
  • Impact Guidance System (IGS) creates a smooth balanced heel-to-toe step movement


  • Asics High Abrasion Rubber (AHAR) heel carbon rubber for added durability
  • DuraSponge Outsole made from a blown AHAR compound, for responsive cushioning and flexibility



  • Breathable: Open Mesh provides great open-air upper mesh design
  • Very Cushioned: Solyte midsole foam for soft durable cushioning
  • Excellent Protection: Impact Guidance System (IGS), a high energy impact absorption and ground debris protection
  • Stability: Asics High Abrasion Rubber (AHAR) heel carbon rubber for added durability



  • Road Running, Trail Running, Daily Training



  • A neutral, responsive, cushioned road and/or trail running shoe






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