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The Top 3 High Carb Pre-Race Meals

Posted by Cool Running on Aug 6, 2013 in Carbohydrates, Diet, Diet, Diets, Half Marathon, Health - Articles, Marathon, Nutrition - Articles, Training - Articles | 0 comments

Whole Wheat Pasta Glycemic Index

Posted by Cool Running on May 9, 2013 in Beginner, Carbohydrates, Diet, Diet, Diets, Half Marathon, Health - Articles, Marathon, Nutrition - Articles, Training - Articles | 0 comments

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